Potassium improves bone health and prevents muscle cramps. It also plays a key role in stabilizing blood sugar and blood pressure levels.
Magnesium reduces the risk of asthma & diabetes and boosts energy production in the body. It aids in the production of collagens, which are proteins that boost metabolism and improve hair and skin.
Calcium provides the nutrients necessary for growing bone and maintaining bone strength. It is necessary in order to maintain healthy teeth and gums.It also aids in the transportation of nutrients throughout the body.
Sodium plays a key role in helping to sustain healthy blood pH levels and regulate bodily fluids. It is vital for those who seeking peak muscle performance and alertness.